# My guide for gym beginners

**URL:** <https://hang.out.fitness/t/my-guide-for-gym-beginners/276>\
**Category:** Newsletters\
**Created:** [August 29, 2026, 11:00am UTC](https://hang.out.fitness/t/my-guide-for-gym-beginners/276 "2026-08-29T11:00:40Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![jj](https://hang.out.fitness/user_avatar/hang.out.fitness/jj/32/6_2.png) [@jj](https://hang.out.fitness/u/jj)\
**Post date:** [August 29, 2026, 11:00am UTC](https://hang.out.fitness/t/my-guide-for-gym-beginners/276/1 "2026-08-29T11:00:40Z")

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Happy Saturday, friend (and 550 other subscribers)!

Welcome to **Strong Stuff** , where I share the love of all things strength. Today I'm writing to you about beginning your strength training, being idle like a cat, supporting abortion access, and meeting up with the ladies and theydies.

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This is a companion discussion topic for the original entry at [https://www.out.fitness/my-guide-for-gym-beginners/](https://www.out.fitness/my-guide-for-gym-beginners/)