# Yoga on Fridays 6pm 😌

**URL:** <https://hang.out.fitness/t/yoga-on-fridays-6pm/224>\
**Category:** Classes\
**Created:** [January 4, 2026, 6:09pm UTC](https://hang.out.fitness/t/yoga-on-fridays-6pm/224 "2026-01-04T18:09:37Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![jj](https://hang.out.fitness/user_avatar/hang.out.fitness/jj/32/6_2.png) [@jj](https://hang.out.fitness/u/jj)\
**Post date:** [January 4, 2026, 6:09pm UTC](https://hang.out.fitness/t/yoga-on-fridays-6pm/224/1 "2026-01-04T18:09:37Z")

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Our good friend [Sage](https://www.clevelandmassotherapy.com/) has brought yoga classes back to Out Fitness! **[Sign up now](https://out.as.me/classes)**  **for Fridays 6-7:15pm** , spots are limited. $10 in advance for Partners, $15 in advance for non-Partners, $20 same-day drop-in (if available).

 ![This class is an Ashtanga-inspired vinyasa flow, grounded in breath-led movement and somatic awareness. We’ll focus on building stability, balance, and confidence using the body’s natural strength. Each posture is guided by intentional breathing, inhale to lift and exhale to release, helping the body move in a way that feels supported, centered, and deeply connected.](https://hang.out.fitness/uploads/default/original/1X/734d0c2c2efc769bb8b4eefce1e48eb9f7ad2564.jpeg)

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**Author:** ![watttafaaee](https://hang.out.fitness/letter_avatar_proxy/v4/letter/w/F55E49/32.png) [@watttafaaee](https://hang.out.fitness/u/watttafaaee)\
**Post date:** [January 5, 2026, 2:29pm UTC](https://hang.out.fitness/t/yoga-on-fridays-6pm/224/2 "2026-01-05T14:29:47Z")

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Sounds really exciting.

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**Author:** ![jj](https://hang.out.fitness/user_avatar/hang.out.fitness/jj/32/6_2.png) [@jj](https://hang.out.fitness/u/jj)\
**Post date:** [March 11, 2026, 10:26am UTC](https://hang.out.fitness/t/yoga-on-fridays-6pm/224/3 "2026-03-11T10:26:49Z")

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Bumping this, Sage’s next classes are March 13 and 20!

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**Author:** ![jj](https://hang.out.fitness/user_avatar/hang.out.fitness/jj/32/6_2.png) [@jj](https://hang.out.fitness/u/jj)\
**Post date:** [April 10, 2026, 11:45am UTC](https://hang.out.fitness/t/yoga-on-fridays-6pm/224/4 "2026-04-10T11:45:43Z")

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Two more yoga dates are up on our [website](https://out.fitness) now, **May 22** and **June 19**!